Course curriculum

  • 1

    What is an Autoimmune Disease

    • WHAT IS AN AUTOIMMUNE DISEASE?

    • THE AUTOIMMUNE SPECTRUM
  • 2

    Your Support Team

    • ESTABLISHING A HEALTH-CARE TEAM.

    • SOCIAL CIRCLE SUPPORT TEAM
  • 3

    Action Steps to Take Now

    • NUTRITION

    • SLEEP SUPPORT

    • EMBRACING A CHEMICAL FREE LIFE
  • 4

    Supplements and More

    • INNER DEFENSE

    • OMEGAGIZE³

    • A HEALTHY MICROBIOME

    • LIFE 9

    • HAPPY HORMONES

    • ESSENTIAL OIL

    • Vit D
  • 5

    Healthy Rhythms and Consistency

    • HEALTHY RYHTYHMS AND CONSISTENCY
  • 6

    Resources

    • THANK YOU

    • BOOKS

    • COOKBOOKS

    • Course Citations